BBGo Lady Fitness - For moms with babies

 

fitneszezőknek gyógytorna terheseknek babásoknak gyermekekkel ovisoknak

 

Baby-Mom Exercises

The dream of every mother is to have time, strength and mood for a little exercise while pushing the cart and cleaning the mess after the baby. The exercises not only freshen the body and soul, but give the opportunity of meeting moms in the same situation. On these exercices we move every main muscle, helping to regenerate after giving birth, while concentrating on involvement of the babies into the exercices. It helps the babies muscle and bone development. And also has a very positive social effect and the development of movement-coordination.

 

 

Yoga with babies

Yoga helps unifying body and soul wellness of the mom after giving birth. Usually we start with massaging the babies, and then exercises follow, which help movement and focus orientation of the babies.
We also do interactive exercises moving moms and babies at the same time. These exercises together with mom and babies help fulfilling the babies' need for movement, and also helping development of the intimate relationship of mom and her baby.
Yoga is initiating an underlying but basic change in the body, directing the mother realize her own values, and soon after healthy self-consciousness comes back within their soul.

 

 

Re-shaping with a baby

We wait for the moms, who want a strong conditioning exercise, but also have the need to have their babies there beside them.

 

 

 

 

Baby-toddler first-aid course

 

 

 

 
 

1st occasion (5 hours)

  • Perineal massage
     
  • Child-birth
     
  • Daily routine, anaesthesia
     
  • Everything about breastfeed
     
  • Belly-ache
     
  • Jaundice
     
  • Bath the child
     
  • Treatment of navel-string snag
     
  • Vaccinations
     
  • Children accidents
     
  • Homeopathy, home pharmacy
     

2nd occasion (5 hours)

  • Respiration observer
     
  • SIDS (Sudden Infant Death Syndrome) and reanimation
     
  • Blocks in respiratory tracts
     
  • Fever, fever-measuring, fever alleviation, febrile seizure
     
  • Children’s illnesses
     
  • Poisoning
     
  • Teething, teeth attendance
     
  • Squint in early age
     
  • Hip screening
     
  • Kinetic development and assistance
     

We discuss the above mentioned topics and all questions arisen in details and comprehensively and we demonstrate them in practise.

 

It is an interactive, familiar course, daddies are welcome as well!

 

 

Ildiko Farkas, Trainer

 

 

 
 
 
Hungarian (formal)English (United Kingdom)


KLUBKÁRTYA
6 990Ft
Betegbiztosítás
+ 3 000Ft
évi 62 400Ft
kedvezmény!



Advertisement